Life coaching for content creators
Life coaching helps you to find a better version of yourself, set goals, define your mission/vision, connect with your values and create an action plan to achieve your goals whether you are looking to create content for your business or looking to improve different areas of your life. Check The Better Self Show podcast or Book now a discovery session.
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The Better Self Show Podcast
15. Starting Over
Welcome back to a new episode of The Better Self Show! This is again one of those episodes that I share with you a recurring failure which is that I have not recorded for a…
14. The Number Game
Welcome to the last episode of the year! Today I bring a topic I believe can give you some food for thought as the number game is something that affect us in everyday life and…
13. Philosophy vs Science
Welcome to episode 13 of The Better Self Show! Today we are going to talk about Philosophy vs Science and how to apply these topics into daily life. First I want to be clear with…
12. The power of imagination
Welcome to episode 12 of The Better Self Show! For today we will talk about a very important topic for life that I discovered when I started studying neuroscience, which is the power of imagination.…
11. Outer World as Inner World
In this episode you will hear about how the outer world can affect the inner world at all times. I was inspired to talk about this because I had this sentence in my head for…
10. Appealing to ignorance
Welcome to episode 10 of The Better Self Show!! It is incredible for me that I got to this point so let’s celebrate for this episode and hopefully many more to come! And thank you…
9. Neuronal Connections
In this episode we will have an introduction to what are neuronal connections or neuronal pathways. It is a very important topic as throughout the podcast I will be making reference to this all the…
8. The Why of The Better Self Show
In today’s episode I share with you the intention, the reasoning and the why of The Better Self Show. And on the second part of the episode I also talk about why you should also…
7. The State of Nature
In today’s episode of The Better Self Show I bring you a bit of a philosophical topic, the state of nature, that I think it is very interesting to know about and to consider when…
6. Habits, Physics and Motion
In today’s episode of The Better Self Show I bring a bit of a crazy idea I got sometime ago which helps to understand how physics can play into creating new habits with the help…
5. Getting out of a slump
Sometimes you may be stuck with your life trying to create new habits and not being able to. Here I share my story and some insights on what can help you to get out of a slump.
4. Neurochemicals of the brain
In today’s episode of The Better Self Show you will hear an introduction to neuroscience and more specifically about the neurochemicals of the brain which are dopamine, serotonin, endorphin and oxytocin. It is a little…
3. The meaning of having titles
Throughout life one may acquire a wide arrange of titles and certifications, school, university, languages, skills, driving license, professions… But what does it really mean to have one of those titles? Are they totally necessary?…
2. The Impostor Syndrome
Today you can learn about the famous impostor syndrome and how it may be stopping you from pursuing your goals. In the episode I bring some of my life experiences showing how it has affected…
1. Intro – The Better Self Show
Today I give the introduction of The Better Self Show, even though at the time I recorded this episode I yet didn’t have a name. In this episode you will know what is the theme…