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Philosophy and neuroscience

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Life coaching for content creators

Life coaching helps you to find a better version of yourself, set goals, define your mission/vision, connect with your values and create an action plan to achieve your goals whether you are looking to create content for your business or looking to improve different areas of your life. Check The Better Self Show podcast or Book now a discovery session.

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The Better Self Show Podcast

15. Starting Over

Welcome back to a new episode of The Better Self Show! This is again one of those episodes that I share with you a recurring failure which is that I have not recorded for a…

Listen to the episode 15. Starting Over

14. The Number Game

Welcome to the last episode of the year! Today I bring a topic I believe can give you some food for thought as the number game is something that affect us in everyday life and…

Listen to the episode 14. The Number Game

13. Philosophy vs Science

Welcome to episode 13 of The Better Self Show! Today we are going to talk about Philosophy vs Science and how to apply these topics into daily life. First I want to be clear with…

Listen to the episode 13. Philosophy vs Science

12. The power of imagination

Welcome to episode 12 of The Better Self Show! For today we will talk about a very important topic for life that I discovered when I started studying neuroscience, which is the power of imagination.…

Listen to the episode 12. The power of imagination

11. Outer World as Inner World

In this episode you will hear about how the outer world can affect the inner world at all times. I was inspired to talk about this because I had this sentence in my head for…

Listen to the episode 11. Outer World as Inner World

10. Appealing to ignorance

Welcome to episode 10 of The Better Self Show!! It is incredible for me that I got to this point so let’s celebrate for this episode and hopefully many more to come! And thank you…

Listen to the episode 10. Appealing to ignorance

9. Neuronal Connections

In this episode we will have an introduction to what are neuronal connections or neuronal pathways. It is a very important topic as throughout the podcast I will be making reference to this all the…

Listen to the episode 9. Neuronal Connections

8. The Why of The Better Self Show

In today’s episode I share with you the intention, the reasoning and the why of The Better Self Show. And on the second part of the episode I also talk about why you should also…

Listen to the episode 8. The Why of The Better Self Show

7. The State of Nature

In today’s episode of The Better Self Show I bring you a bit of a philosophical topic, the state of nature, that I think it is very interesting to know about and to consider when…

Listen to the episode 7. The State of Nature

6. Habits, Physics and Motion

In today’s episode of The Better Self Show I bring a bit of a crazy idea I got sometime ago which helps to understand how physics can play into creating new habits with the help…

Listen to the episode 6. Habits, Physics and Motion

5. Getting out of a slump

Sometimes you may be stuck with your life trying to create new habits and not being able to. Here I share my story and some insights on what can help you to get out of a slump.

Listen to the episode 5. Getting out of a slump

4. Neurochemicals of the brain

In today’s episode of The Better Self Show you will hear an introduction to neuroscience and more specifically about the neurochemicals of the brain which are dopamine, serotonin, endorphin and oxytocin. It is a little…

Listen to the episode 4. Neurochemicals of the brain

3. The meaning of having titles

Throughout life one may acquire a wide arrange of titles and certifications, school, university, languages, skills, driving license, professions… But what does it really mean to have one of those titles? Are they totally necessary?…

Listen to the episode 3. The meaning of having titles

2. The Impostor Syndrome

Today you can learn about the famous impostor syndrome and how it may be stopping you from pursuing your goals. In the episode I bring some of my life experiences showing how it has affected…

Listen to the episode 2. The Impostor Syndrome

1. Intro – The Better Self Show

Today I give the introduction of The Better Self Show, even though at the time I recorded this episode I yet didn’t have a name. In this episode you will know what is the theme…

Listen to the episode 1. Intro – The Better Self Show

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